Amount of Tocopherol, beta in Restaurant, family style, sirloin steak

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, sirloin steak there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Restaurant, family style, sirloin steak.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Restaurant, family style, sirloin steak

Restaurant, family style, sirloin steak is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, sirloin steak are listed below.

Water	60.18 g	60.18%
Energy (calorie)	195 kcal
Energy (joule)	818 kJ
Protein	29.8 g	29.8%
Total lipid (fat)	8.48 g	8.48%
Ash	1.79 g	1.79%
Carbohydrate, by difference	0 g
Sugars, total	0.55 g	0.55%
Sucrose	0 g
Glucose (dextrose)	0.55 g	0.55%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.57 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	379 mg	0.38%
Sodium, Na	339 mg	0.34%